Counselling & Talking Therapy Services

one to one therapy | couples | families | group therapy | face to face or online | prices start from £40 per hour

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Considering therapy as a way of asking for help is a brave thing to do and important step in personal development.  I will work towards developing a trusting and genuine relationship with you so that you can explore anything you feel the need to. 

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You might need to work through a specific issue like mental health problems, diagnosed or otherwise, anxiety, depression, bereavement, trauma, abuse, addiction, identity, transitions and life changes or  relationships.

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Perhaps you just feel alone, even when family and friends are around.  Maybe you tell people you're fine when actually, you're not.  Negative thoughts might be overwhelming and you feel you have nowhere to turn and no one to talk to.  Could be you just need a little support to talk a few things through and to feel understood without feeling judged. 

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Talking to a therapist can help.  Get in touch today to book your free consultation.

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